PMC General Meeting
Thursday, September 1, 2016 -The Power of Feelings: How Emotional Intelligence Can Make You a Better Parent
7:00 - 8:30 PM
Sharp Park Library Community Room, 104 Hilton Way, Pacifica
What is Emotional Intelligence? Siimply put, Emotional Intelligence (EQ) is being smarter about emotions. EQ is a powerful set of learnable skills that can help us to become more aware, make better choices, and be more puposeful in our parenting. Research indicates that higher levels of Emotional Intelligence can lead to better health, academic achievement, and stronger relationships!
In this fun and interactive class, you will gain:
- new insights into the meaning of emotions
- develop skills to recognize and navigate emotions in yourself and your kids
- learn a powerful process for managing emotional outbursts
- learn how increasing your EQ changes the way you deal with your family
The workshop is based on the proven EQ model developed by Six Seconds. Six Seconds is a global leader in teaching EQ to families, schools, and companies.